Dec
1
3:00 pm15:00

LOVE YOUR BODY AND CHANGE YOUR LIFE WORKSHOP

It is an unfortunate reality, but our society is fixated on forcing their standards for "beauty" and "perfection" on us and it has been taking a huge toll for years.

The number of people suffering from eating disorders, body dis-morphia and low self esteem is on the rise and I firmly believe it is time to change things.

Each and every one of us is an incredibly powerful, invaluable and beautiful creature and we need to find a way to remember this in order to be free from judgement, insecurity and the stigma of "how we should" be or look.

Learning to love our bodies and our selves is a practice onto itself and it can be incredibly healing when done in a humble and present manner ♥

This workshop will be part asana, part discussion and interactive exchange and is open to all levels, genders and ages ♥